| Attack of the baobab |
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Edition 44: Autumn 2008 We no longer have to wait between our Africa trips to have a little baobab in our lives. The EU has recently given approval for the fruit from these mighty trees to be used in food products.
Being billed as the king of the superfruits, its flesh contains more than 10 times the antioxidant level of oranges, and more than six times the vitamin C. It also has more than twice the calcium level of milk, and the soluble fibre in the pulp has pre-biotic qualities, which stimulates good bacteria in our digestive system. Its high levels of potassium aides important brain, nerve and muscle functions, while its phosphorus helps bones.
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